Overcoming Challenges: How Can You Use Self-Talk to Boost Your Performance?
Overcoming Challenges: How Can You Use Self-Talk to Boost Your Performance? Do you ever find yourself thinking, “you can do this,” or, “everything’s okay”? Have you sometimes wondered if that’s just a silly habit? Actually, it turns out that using self-talk can be quite useful for improving performance. What Is Self-Talk? Self-talk is when you … Read more
