Agoraphobia is often connected to people who dislike leaving their homes. Yet, this really doesn’t completely explain agoraphobia and its symptoms. It is a condition that is fed by a person’s fears, and can have a significant impact on the quality of life. However, agoraphobia is treatable, and it is possible for those who suffer … Read more
Meridians: What Do Energy Channels Have to Do with Your Panic Attacks? Do you struggle with panic attacks and don’t know what else to do? Have you tried what seems to be every other treatment but nothing works? Consider looking inward, towards how your body’s energy affects you through its meridians. This could be the … Read more
Ever wonder if you are having a panic attack, but aren’t sure? There are many symptoms of a panic attack which, by themselves, may seem unrelated to anxiety. Some are physical symptoms, while others involve your thoughts. When both kinds are combined together they could be indicators of a panic attack. Physical Symptoms of a … Read more
7 Tips for Coping with Panic Attacks and Getting Your Life Back Do you struggle with panic attacks? Do they occur when you least expect them or at the wrong time? Thankfully, there are solutions for coping with panic attacks, so that you can live a full life with less anxiety. Tip #1: Breathing for … Read more
Do you or someone you know struggle with a panic disorder? Panic disorders can bring on episodes or attacks that strike whenever you are triggered. Perhaps you begin to feel your chest tighten, your breathing rate increase, or you begin to sweat. Panic attacks can seem debilitating and may prevent you from leading a normal … Read more